Stella Maris Launches New ‘Life at Sea’ Report Focusing on Seafarers’ Mental Health and Wellbeing
On this year’s World Mental Health Day, Stella Maris, a global maritime charity, unveiled its Life at Sea Report 2024, highlighting the growing importance of mental health in the maritime sector.
Despite some progress, many seafarers still struggle with the stigma surrounding mental health, often fearing judgment or negative consequences when discussing their personal struggles. The report emphasiz\ses the critical need for the shipping industry to prioritise the mental health and wellbeing of its workforce.
Breaking the Silence at Sea
The demanding nature of life at sea often leads seafarers to face challenges in isolation. The relentless workload, extended periods away from family, and cramped living conditions make it difficult for many to cope. Tim Hill, CEO and National Director of Stella Maris, elaborates on the emotional difficulties that many seafarers endure.
“Seafarers are tough, they have to be,” Hill explains. “Living and working within a small crew under extreme conditions is inherently challenging. Loneliness, fear, and boredom are emotions that often surface. But the stigma around mental health makes it hard for seafarers to express their concerns.
They worry about being judged or burdening others, especially when it might affect crew morale. Many seafarers also feel helpless when concerned about their families, leaving them feeling isolated and powerless.”
Human Connection: The Core of Stella Maris’ Mission
The report underscores the value of face-to-face interaction between Stella Maris chaplains and seafarers. Hill emphasises, “When seafarers reflect on their experiences, many say they miss the feeling of connection. That’s what our chaplains offer through thousands of ship visits each year—a friendly presence, a listening ear, and a welcoming smile. In moments of crisis, this personal connection becomes even more crucial.”
Case Studies: Lifelines in Times of Crisis
This year’s report showcases powerful case studies illustrating how Stella Maris has provided essential support to seafarers facing various crises. These include:
- Ukrainian seafarers grappling with the uncertainty of their families' futures amidst geopolitical instability.
- Crews navigating conflict zones like the Red Sea and Black Sea, concerned about their safety.
- A seafarer arrested overseas, battling emotional distress while isolated from family and friends.
- A crew unpaid for weeks, struggling with financial hardship and increasing stress.
These examples highlight the emotional and psychological burdens that seafarers carry and the vital role Stella Maris plays in alleviating them.
Collaboration with the Shipping Industry
The report also explores the importance of partnerships between Stella Maris and key industry stakeholders, including P&I clubs, shipping companies, and welfare agencies. These collaborations have been pivotal in resolving seafarers' concerns and ensuring that mental health remains a priority.
Expert Insights on the Power of Compassion
The 2024 Life at Sea Report features insights from clinical psychologist Charles Watkins, who reflects on the impact of Stella Maris’ work. “The most valuable investment the maritime industry can make is ensuring seafarers receive compassionate human contact,” Watkins notes.
“Stella Maris chaplains are deeply embedded in diverse cultures, understanding the nuances of mental and physical health across different regions. What may seem like small gestures—visiting vessels, engaging crews in conversation, and inquiring about their families—are profoundly meaningful. Having accompanied chaplains on board, I have witnessed firsthand how these moments create a significant, lasting impact on seafarers' lives.”
Conclusion: Supporting Seafarers Where It Matters Most
The 2024 Life at Sea Report is a timely reminder of the ongoing mental health challenges faced by seafarers. With increasing pressures and crises in the maritime world, the role of compassionate, on-the-ground support is more critical than ever.
Download the full report here:
Stella Maris’ 2024 Life At Sea Report
This year’s report serves as both a call to action and a beacon of hope, urging the industry to foster a culture of openness and support, where seafarers feel empowered to speak out without fear or stigma.